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Today's episode is Chapter 1 of my audiobook, "Achieving Balance". I dive deep into the 1st Myth of Balance, the idea that "doing-it-all" is somehow living a balanced life.
For the Do-It-All out there this is the most important chapter to understand and the science behind the Workaholic Trap. You will hear the science of multi-tasking and the big picture of what balance is in life.
If you don't want to wait for the entire book go here and download it today https://www.achievingbalancebook.com/
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Email: travis@travisparry.com
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